When I reflect on my health journey, it’s clear that my body was sending me signals long before I knew how to listen. From hospital stays as a child to debilitating back issues and even surgery for an ovarian cyst, my path has been filled with health challenges. Conventional treatments often fell short, leaving me searching for answers.

It wasn’t until a virus and a particularly stressful period in my early 30s that I truly took charge of my well-being. I discovered holistic health practices that helped me heal from within. By embracing functional nutrition, detoxification, and mindfulness, I found solutions that went beyond symptom management to address root causes. Now, as a health coach, I use my experience to guide others toward balance and vitality. If you’ve struggled with unexplained health issues or feel overwhelmed by mainstream health advice, there is hope. Together, we can uncover the steps to help you feel your best.