I completed a Wellness Coaching Program with Taylor. I came to her for support and guidance to optimize my health and performance. It turns out one of the major blocks to my health and performance was a weak sense of self-worth. This was causing a lot of negative self-talk (it was loud!), which then would cause my body anxiety and stress (which, of course, are detrimental to my overall well-being). On the other side of working with Taylor, I developed a very strong sense of self-worth. This caused a ripple effect of new self-confidence, inner fulfillment, trust, and love. Our work together also gave me tremendous clarity about dating and what I want in a relationship (something I am working on in this season of my life). She gave me a roadmap to optimal physical health and spiritual, mental, and emotional health. (Love you, Taylor!! I am profoundly grateful for your heart...your presence... your attentiveness... your support... your skillsets... and your commitment to me. Thank you for believing in me!!!)
Break out of the healthcare norm!
I help health seekers uncover the root cause of their symptoms through specialty testing and lifestyle and nutrition support—without the frustration of conventional medicine.
GET STARTEDIs your Liver Healthy?
Take this quick quiz to find out how much you know about keeping your liver (the general of the body) in tip-top shape! Answer the following questions to assess your liver health habits and see if you’re giving this vital organ the care it needs.
TAKE A QUIZ NOWIs Lifetime Health Coaching right for me?
you’re an Independent Health Seeker
And you want to Reverse your Gut-Brain symptoms, naturally
So you can live out your purpose
You're ready to take control of your health, but something's still missing.
The outdated system of endless doctor visits and symptom management just isn’t working—and it never was designed to. Today, we know that chronic health issues are largely driven by our environment, not just our genes. The truth is, restoring your health starts with understanding and addressing the root causes.
The five key factors impacting your health are:
- A disrupted gut microbiome
- Nutritional deficiencies
- Chronic inflammation
- Toxin buildup
- A dysregulated vagus nerve
With this knowledge, for the first time, you can restore gut and brain health symptoms such as brain fog, bloating and anxiety at your own pace without the confusion and frustration of traditional healthcare.
Foundational medicine focuses on these root causes to give you the tools to become your own health advocate.
Lifetime Health Coaching is here to simplify that process for you. Whether in person or online, we’ll work together to create a personalized lifestyle and nutrition plan that supports your body’s resilience and empowers you to live vibrant for a lifetime.
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